AMSA host Marty Leist is joined by the man behind Self Sufficient Me, Mark Valencia.

Self Sufficient Me is a blog about self-sustainment by growing our own produce (plant/animal), and self-fulfilment by looking after our health (physical/mental) through exercise and slowing life down a little. At the same time, we focus on our environmental footprint and how we can improve our “patch of dirt” not only for our own benefit but also to better develop the surroundings for other plants and animals – it’s their world too.


Visit Mark’s YouTube Channel at

Discover a place to connect, a community to belong to & mates that make it all worthwhile.