An interview by Stuart Torrance
Stuart Torrance (Shed Development Coordinator – Wellbeing & Health):
Not so long ago, prostate cancer awareness campaigns were everywhere. But did all that attention make a difference? Have the statistics improved?
Today, we’re joined by Ruth Logan, Education Program Facilitator at It’s a Bloke Thing Foundation, to find out. Welcome, Ruth!
Ruth Logan (Education Program Facilitator, It’s a Bloke Thing Foundation):
Thanks, Stuart. It’s great to be here.
Stuart:
Tell us a bit about It’s a Bloke Thing Foundation. And what’s the story with the two young co-chairs—some might think they’re a bit young to be so involved in what’s often seen as an older man’s issue.
Ruth:
Well, Stuart, that’s one of the myths we’re working to bust—prostate cancer isn’t just an old man’s disease. One of our past chairmen was diagnosed at just 41 years old. It’s crucial people understand that this cancer can affect younger men too.
The foundation began in Toowoomba in 2010, when two local businessmen were both diagnosed with prostate cancer. What shocked them was how little anyone spoke about it. So, over a glass of wine, they got together with friends and decided to change that. They created a social fundraising event to raise awareness and funds, which led to the inaugural It’s a Bloke Thing luncheon in 2011.
Now in our 14th year, the event has grown into Australia’s largest daytime fundraising event, raising nearly $15 million—all of it directed to prostate cancer care, research, and education.
Stuart:
So you’re out there—often in remote places—spreading the word about prostate cancer. I have to ask: as a woman, do people find it surprising that you’re leading these conversations?
Ruth:
They do! I get a few double-takes when I step out of my ute, which has bold signage like “Make a Date to Check Your Prostate” and “Do You Know Your Number?”. But the truth is, women play a vital role in men’s health conversations.
My passion for this work is personal—six men in my family have had prostate cancer. My father was diagnosed back in the 1970s, and the treatment then was very harsh. Since then, both my brothers, my husband, and his father have all faced it. So yes, I’m deeply invested in this cause.
Stuart:
That’s a powerful story. Can you share some current Australian statistics on prostate cancer?
Ruth:
Certainly. Prostate cancer is now the most commonly diagnosed cancer in Australia. As of 2024, about 72 men are diagnosed each day. Sadly, nearly 11 men die from it daily.
A common misconception is that men die with prostate cancer, not from it—but that’s changing. One in five men will be diagnosed in their lifetime. The good news? It has a very high survival rate if detected and treated early. That’s why early screening is so important.
Stuart:
What’s new in terms of treatment or medical advances?
Ruth:
There’s been remarkable progress. Robotic and nerve-sparing surgeries have greatly reduced risks of incontinence and erectile dysfunction. PET scans specific to prostate cancer help detect spread more accurately. And for advanced cases, there are new medications that can help manage the disease effectively.
Importantly, we now have 110 prostate cancer specialist nurses across Australia, similar to breast care nurses. They’re available to support men and their families through diagnosis, treatment, and recovery—either in person or online.
Stuart:
And what about those concerns men often have—like incontinence?
Ruth:
Incontinence and erectile dysfunction are two major concerns. But again, treatment advancements mean fewer men experience these side effects.
One key area we focus on is pelvic floor health. Yes—men do have a pelvic floor! Many are surprised to hear that. Exercises like Kegels, commonly associated with women, are hugely beneficial for men too—especially before and after prostate surgery. I encourage men to consult a men’s health physio or look up reputable online resources for guidance.
Stuart:
That’s great advice. And for those who are still scared of the dreaded rectal exam—has that changed?
Ruth:
Yes! That’s one of the biggest barriers. But here’s the good news: it’s now primarily a blood test—the PSA test (Prostate Specific Antigen). Some older doctors still perform rectal exams, but many now rely on PSA levels and imaging like MRIs. So there’s no excuse not to get tested!
Stuart:
What action should our listeners take after hearing this?
Ruth:
First, know your family history. Prostate cancer is highly genetic. If a father, brother, or uncle has had it, your risk increases by 50%. If that’s the case, start talking to your doctor from age 40 and ask for a PSA test. If you don’t have a known family history, you should still get tested from age 50.
And remember: symptoms like blood in urine or changes in flow might not be cancer—it could be a benign condition like an enlarged prostate. But go see your GP anyway. Knowledge is always better than worry.
Stuart:
Absolutely. Catching it early makes all the difference. Ruth, it’s been a pleasure having you on On the Pulse. Where can listeners go for more information?
Ruth:
The best source is the Prostate Cancer Foundation of Australia (PCFA). Their website is full of accurate, up-to-date information on everything from testing to treatment and support services.
Stuart:
Thank you, Ruth Logan from It’s a Bloke Thing Foundation, for such valuable insights. I think I need to go and book my PSA test! Over to you, JPY.