Do you battle feeling negative? How do you recognise when negative behaviour is pointing to a problem greater than just a crappy day?…
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The Shed Wireless podcast
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Boxing great Jeff Fenech might be one of the toughest men in Australia but he is only here today because his friends intervened…
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By Stuart Torrance, Men’s Health Project Officer Think about the last time you had a good laugh. I bet you felt better for…
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FeaturedMen's Health & Wellbeing
The truth about testosterone. Here’s what really happens as men get older
by Helen Clareby Helen ClareThere’s no doubt testosterone plays an enormous role in men’s health. But can it really bring back your glory days? Ask the Doc…
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by Stuart Torrance, Men’s Health Project Officer Before I share my battle to stop smoking, what is a bad habit? You could say…
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FeaturedMen's Health & Wellbeing
An honest chat with Michael Caton on fame and life in the COVID era
by Helen Clareby Helen Clare“I said hey you guys, have you been experiencing a sort of low grade depression?” Michael Caton was recounting a conversation he had…
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We all know that staying active is important, especially as we age. Regular exercise not only reduces your risk of developing chronic conditions…
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by Terry Carter, Past President of Ipswich Men’s Shed In late 2018 one our Shed members asked if it was possible to build…
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Discussion Forum Help & TipsFeaturedGeneral ChatterMen's Health & Wellbeing
Music as medicine: how a good tune can give you a good tune-up
Listening to music you connect with is a powerful tool. Have you heard this famous quote about the power of listening to music?…
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Discussion Forum Help & TipsGeneral ChatterMen's Health & WellbeingShed Chatter
Happiness is a choice and other pieces of wisdom
Have you got a favourite saying or ‘old adage’ that you learned somewhere along the line? by Stuart Torrance, Men’s Health Project Officer,…