Do you battle feeling negative? How do you recognise when negative behaviour is pointing to a problem greater than just a crappy day?…
Tag:
male health
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Men's Health & WellbeingShed ChatterShed Health & SafetyShed Policies & Procedures
Spotlight on wellbeing as we all adjust to a new normal
by Stuart Torrance, Men’s Health Project Officer There’s no doubt the events of 2020 and in particular COVID-19 have shone a spotlight on…
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By Stuart Torrance, Men’s Health Project Officer Think about the last time you had a good laugh. I bet you felt better for…
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FeaturedMen's Health & Wellbeing
The truth about testosterone. Here’s what really happens as men get older
by Helen Clareby Helen ClareThere’s no doubt testosterone plays an enormous role in men’s health. But can it really bring back your glory days? Ask the Doc…
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by Stuart Torrance, Men’s Health Project Officer Before I share my battle to stop smoking, what is a bad habit? You could say…
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We all know that staying active is important, especially as we age. Regular exercise not only reduces your risk of developing chronic conditions…
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FeaturedMen's Health & WellbeingShed News
How The Shed Wireless was born: a video for Men’s Shedders
This is how The Shed Wireless podcast was born during the COVID-19 crisis in 2020. We made this video (below) especially for Shedders…
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Discussion Forum Help & TipsFeaturedGeneral ChatterMen's Health & Wellbeing
Music as medicine: how a good tune can give you a good tune-up
Listening to music you connect with is a powerful tool. Have you heard this famous quote about the power of listening to music?…