Men’s Health & Wellbeing

by Stuart Torrance, Men’s Health Project Officer There’s no doubt the events of 2020 and in particular COVID-19 have shone a spotlight on…

By Stuart Torrance, Men’s Health Project Officer Think about the last time you had a good laugh. I bet you felt better for…

74 year old Tom Wolf is a member of Waverley Men’s Shed. Here he describes his experience of COVID-19. I still look the…

There’s no doubt testosterone plays an enormous role in men’s health. But can it really bring back your glory days? Ask the Doc…

by Stuart Torrance, Men’s Health Project Officer Before I share my battle to stop smoking, what is a bad habit? You could say…

“I said hey you guys, have you been experiencing a sort of low grade depression?” Michael Caton was recounting a conversation he had…

We all know that staying active is important, especially as we age. Regular exercise not only reduces your risk of developing chronic conditions…

This is how The Shed Wireless podcast was born during the COVID-19 crisis in 2020. We made this video (below) especially for Shedders…

Listening to music you connect with is a powerful tool. Have you heard this famous quote about the power of listening to music?…

Have you got a favourite saying or ‘old adage’ that you learned somewhere along the line? by Stuart Torrance, Men’s Health Project Officer,…