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Spanner in the Works

Spanner in the Works

  • General ChatterMen's Health & Wellbeing

    Staying strong: why is laughter the best medicine?

    by Spanner in the Works 26 August 2020
    by Spanner in the Works 26 August 2020

    By Stuart Torrance, Men’s Health Project Officer Think about the last time you had a good laugh. I bet you felt better for…

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  • Men's Health & Wellbeing

    Bad habits and my battle to stop smoking

    by Spanner in the Works 4 August 2020
    by Spanner in the Works 4 August 2020

    by Stuart Torrance, Men’s Health Project Officer Before I share my battle to stop smoking, what is a bad habit? You could say…

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  • General ChatterMen's Health & Wellbeing

    Finding the right advice for you to get active at home

    by Spanner in the Works 28 July 2020
    by Spanner in the Works 28 July 2020

    We all know that staying active is important, especially as we age. Regular exercise not only reduces your risk of developing chronic conditions…

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  • Men's Health & Wellbeing

    An apple a day helps keep the mechanic (GP) at bay

    by Spanner in the Works 17 June 2020
    by Spanner in the Works 17 June 2020

    Did you know that three times more people die from bowel cancer than on our nation’s roads? On this Red Apple Day (a…

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  • Men's Health & Wellbeing

    Good heart health is important for more than keeping your engine running

    by Spanner in the Works 15 June 2020
    by Spanner in the Works 15 June 2020

    According to the Heart Foundation, people are at greater risk of experiencing mental illness following a heart event. This Men’s Health Week, the…

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  • FeaturedMen's Health & Wellbeing

    Your annual service is due

    by Spanner in the Works 15 June 2020
    by Spanner in the Works 15 June 2020

    Most blokes understand the consequences of poor vehicle maintenance and are usually quite particular about maintaining their machinery. However when it comes to…

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  • Men's Health & Wellbeing

    The Australian Men’s Health Forum brings you the Men’s Health Connected Online Summit this June

    by Spanner in the Works 28 May 2020
    by Spanner in the Works 28 May 2020

    Men’s Health Connected is a free, month-long summit for everyone who’s committed to improving the lives and health of men and boys in…

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  • EnvironmentMen's Health & Wellbeing

    Will COVID-19 change the way we inhabit the planet?

    by Spanner in the Works 12 May 2020
    by Spanner in the Works 12 May 2020

    With no respect for boundaries, borders or beliefs, COVID-19 has spread rapidly across the globe. It has shown us how interconnected we actually…

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  • Men's Health & Wellbeing

    The challenge of connecting while social distancing

    by Spanner in the Works 21 April 2020
    by Spanner in the Works 21 April 2020

    How many times have we heard the phrase “we are all in this together” recently? Perhaps it’s starting to wear a little thin,…

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  • Men's Health & Wellbeing

    Noticing the good, doing the good and feeling the good: ‘giving’ in a challenging time

    by Spanner in the Works 15 April 2020
    by Spanner in the Works 15 April 2020

    Feeling overwhelmed? Scared? Anxious about the future? If you are, it’s a pretty natural response given the circumstances. When we feel under threat…

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